About Berth Work

I work with women navigating the threshold into motherhood in a deeply personalized way. This process is for individuals who recognize the transformational moment they're in and who want to be held and supported through to the other side.

While I'm trained as a doula, my work creates a holistic space for the vastness of what pregnancy, birth, and motherhood truly encompass. I'm here to offer emotional support and processing every step of the way—serving as both witness and reflection to the transformation you're experiencing, offering compassionate care and perspective along your path.

I'm here for the mothers, the women, the womxn who are holding so much throughout this journey. Now I'm here to hold you.

My call to this work

I'm called to this work through my own lived experience. I believe birth, womanhood, and motherhood deserve far more support than what's typically available. Instead, there's often silence, loneliness, and isolation around what should be one of life's most supported transitions. This life-changing experience is frequently viewed through a purely medical or physiological lens, but I'm here to hold all parts of your experience.

During my own early pregnancy, I was overwhelmed by fear about carrying to term. I felt like I didn't have the support I needed and didn't know where to begin looking for it. With a history of childhood trauma, I've always been deeply sensitive and knew that for such a profound experience, I felt like I needed a whole team of people around me to feel safe navigating to the other side. Yet this level of comprehensive support seemed elusive to me — I couldn’t find it in any obvious places.

When my pregnancy didn't come to term, I felt even more isolated in what I was experiencing. Everything was being held by my partner alone. I needed broader support, and I knew other women did too.

I'm inspired and invigorated to support women and their holistic wellbeing through all the unique phases and stages of this transformational journey.

Training & Approach

I'm trained in and draw upon:

  • Somatic experiencing - helping you reconnect with your body's wisdom and process stored emotions and trauma

  • Yoga and prenatal yoga - supporting physical strength, flexibility, and mindful movement throughout your journey

  • Doula and birth work - providing continuous emotional, physical, and informational support during pregnancy, birth, and postpartum

  • Other modalities including theraputic breathwork, dreamwork, and energy healing

My approach is holistic, honoring both the physical and emotional aspects of your journey. I believe in meeting you exactly where you are, without judgment, and walking alongside you as you navigate this profound transformation. In practice, this means we work at your pace, following your body's cues and emotional needs. Sessions blend movement, breathwork, and conversation as feels right for you, while I help you build tools for self-regulation and nervous system support. Together we create rituals and practices that honor your unique experience, whether you're processing grief, preparing for birth, or adjusting to new motherhood.

My philosophy centers on the belief that your body holds innate wisdom about what it needs and that healing happens in relationship and safe connection. Every woman's journey deserves to be witnessed and honored, and I trust that small, consistent practices can create profound shifts. Most importantly, you are the expert on your own experience - I'm here to support and guide as you navigate these sacred waters.