How we work Together

I offer emotional support and processing every step of the way, serving as both witness and reflection to the transformation you're experiencing. My work provides compassionate care and perspective along your path through weekly or bi-weekly sessions, tailored to your needs and timeline.

Fertility & Conception

  • IVF support and emotional processing

  • Egg harvesting preparation and recovery

  • Conception challenges and unexplained infertility

  • The emotional toll of fertility treatments

Pregnancy Support

  • All stages of pregnancy, from conception through birth

  • Prenatal anxiety and fear processing

  • Birth preparation and planning

  • Partner and family dynamic navigation

  • Traumatic pregnancy experiences

Birth & Pospartum

  • Birth trauma processing and integration

  • Postpartum depression and anxiety support

  • Fourth trimester adjustment and identity shifts

  • Breastfeeding challenges and decisions

  • Returning to work transitions

Loss & Grief

  • Miscarriage support and processing

  • Abortion care and emotional healing

  • Pregnancy termination for medical reasons

  • Secondary infertility after loss

Alternative Paths

  • Surrogate pregnancy emotional support

  • Adoption journey processing

  • Non-traditional family building

Working Mothers

  • Balancing career ambitions with fertility treatments

  • Pregnancy in high-demand careers

  • Returning to work after maternity leave

  • Managing career transitions around motherhood

My Approach

Through somatic experiencing, yoga, doula training, and various healing modalities, I create a safe container for your experience. Sessions may include:

  • Deep listening and emotional processing

  • Somatic practices to reconnect with your body

  • Breathwork and movement

  • Practical planning and resource connection

  • Partner and family support guidance

  • Integration of your experiences into your evolving identity

What to Expect

This isn't therapy, though it can be therapeutic. This isn't just doula work, though it's informed by that training. This is comprehensive support for the whole of your experience—the fears, the joy, the uncertainty, the transformation, and everything in between.

Our work together begins with understanding your unique situation, needs, and goals. Sessions are typically weekly or bi-weekly, lasting 60-90 minutes, and can be conducted virtually or in-person. Between sessions, you'll have access to text support for questions and reassurance.